Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...
A nightly oral pill for obstructive sleep apnea is close to regulatory approval in the US. This medicine-based option could ...
Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...
Nobody likes to hear that they snore, and most people aren’t exactly thrilled to share their bed with a snorer either. There’s usually a reason why you’re sawing logs at night, and figuring out the ...
Whether you share a bed with someone who snores, or you are the person doing the snoring, you know how detrimental it can be to your sleep. Aside from waking up the next morning feeling less than ...
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Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Snoring has many causes — including obstructive sleep apnea and obesity, to name a couple — and environmental factors like mold, dry air, or an unsupportive mattress. But in any case, can a mattress ...
For some people, the right pillow can be an effective weapon in the battle against snoring. That's because the position you sleep in can affect whether and how much you snore. During sleep, your ...
People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...