At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

Brain–computer interfaces have been talked about for decades, but they’ve rarely felt practical for everyday users. At CES ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

By default, your PC is put to sleep when you close the lid, which isn't ideal if you want your laptop out of sight while it's ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research has yet to find a single “best” time of day to ...