Are you tossing and turning at night or noticing a loved one acting strange once the sun goes down? Doctors are finding that ...

Millions of Americans rely on melatonin to help them sleep. It’s inexpensive, widely available and often viewed as a gentle ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

the man says he hasn't been asleep for 60 years, claiming to have tried everything to fix the problem, from prescribed ...

Almost one in five people in the UK do not get enough sleep each night, but Dr Eric Berg recommends a simple and inexpensive ...

Mental health professionals told News18 that prolonged exposure to toxic air is increasingly linked to anxiety, low mood, ...

Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.

Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance digestion and improve sleep. | Health ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

Dr Eric Berg has shared a simple clove water recipe for those struggling to sleep that costs just pennies per cup and takes minutes to prepare ...

Vivian Nosovitsky, 21, has laid bare her gruesome health journey during an exclusive chat with the Daily Mail, and she said ...

For the wellbeing of your thyroid health, consider modifying your problematic lifestyle habits. Find out more, here.  | Health ...