Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Astronauts of the future may be radically different from the rest of us in physiology and psychology. So, to what extent ...

Picture this. It is 2:17 am, you are staring at the ceiling, counting the hours left before the alarm rings. Five… maybe four ...

Poor sleep, psychological distress, socioeconomic disadvantage and bad eating habits are strongly linked to greater risk of ...

Vida Wisham loves a nice long snooze the night before an exam and will not be caught in the library past 1 a.m.

YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...

Weekend catch-up sleep slashes depression risk by 41% in teens. While 8-10 hours of nightly sleep every day is best, extra ...

Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

In 2014, Admiral William H. McCraven told University of Texas graduates that if they wanted to change the world, they should ...

A long-term study finds that early father involvement may affect a child’s heart and metabolic health well into elementary ...

“Dietary intake was self-reported and collected 3-9 years before data were collected on sleep and activity. Diets are known to change, especially in response to morbidity (e.g. cardiovascular disease) ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...