Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

According to a new study, back pain in older men can lead to worsening sleep later in life, specifically those with back pain ...

Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly. CNN reports the ideal amount of ...

First, the idea that good sleep means putting your head down and getting seven or eight hours straight is a recent idea. For ...

New research suggests that a person's overall physical and mental abilities, known as intrinsic capacity, may help predict ...

Chronic back pain in men over 65 can lead to sleep problems later in life, new study finds. View on euronews ...

Just like doomscrolling for hours everyday, waking up in the middle of the night has become very normal too. Most of us ...

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...

“A lot of athletes these days are aware of the mental health component of, not just sport, but of life,” Clark said in an ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

During a recent 'whole milk' meeting, Trump was seen nodding off, sparking concerns about age-related fatigue. Here's why ...