Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

My wife and I (both near 50) have been married for 17 years. We are great partners and love each other deeply. A couple of ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Prashant Tamang, the winner of Indian Idol Season 3, who rediscovered himself as an actor in Paatal Lok 2, has died of a ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

So you think you're clean? You shower or bath every day, brush your teeth and wash your hands... Job done. Well, not quite.

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...