When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

You probably think you know why you’re tired. Long workdays, stress, maybe too much coffee? Sure. Those might be part of it.

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher risk of developing cognitive decline.

Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

For older men, any amount, frequency, or severity of back pain appears to be predictive of subsequent sleep problems.

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

The Under Armour Next All-America Game took place on Saturday from Spec-Martin Stadium in DeLand, Florida. This year's roster, which consisted of top high school class of 2026 and 2027 recruits, was ...

Pedestrian safety isn’t always the highest priority in America, but that might be changing. Phoenix, the fourth-worst city in the nation regarding pedestrian fatalities, is about to attack the problem ...

Chicago Bears quarterback Caleb Williams won't be going to his first Pro Bowl in February. Williams was left off the final 2026 Pro Bowl roster despite finishing third in the fan voting for ...

President Donald Trump boasted that White House physicians had declared him in “PERFECT HEALTH” and claimed that he “ACED” a cognitive test a day after a Wall Street Journal interview about his age ...