Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

According to Johns Hopkins Medicine, 45% of adults snore at least occasionally, and a quarter of all adults snore regularly.

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

Sleep technology is moving beyond tracking, as device makers and health groups focus on shaping sleep, writes ARTHUR GOLDSTUCK.

As the calendar flips to a new year, so many of us set bold goals to exercise more, stress less, eat better, and live with a ...

We present 20 strategies for getting eight hours of blissful shut-eye every night. According to a 2024 study, an irregular ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

A MIGRANT on benefits who moved his entire family into a retirement home says kicking him out would breach his human rights.

Get a rare view from above the Leshan Giant Buddha in China—where visitors gather to admire its calm expression and ...

Dr Partho P Sengupta shines light on stress-induced heart attacks, heart disease symptoms that are different in women and men, and best ways to manage stress. | Health ...