The gears, gadgets, and gummies we've got for you below will help ease you out of that post-grind soreness ... and, hopefully, make it so you'll never dream going to the gym again!

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Red foods get a lot of attention for their colour, but colour in plants is more about chemistry than appearance. The red shades seen in cherries, berries and pomegranates come largely from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...