Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Athletes use pickle juice as an electrolyte replenishment to prevent muscle cramps. Pickle juice is rich in sodium and contains a small amount of potassium. Pickle juice isn't a research-backed remedy ...

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful.

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. A: We ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health conditions can first manifest themselves as subtle signs on the legs. Here are 5 ...

Before the primary symptoms begin to show, legs silently warn you about many ailments, whether it is diabetes, heart issues or renal problems.  | Health ...