For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

From wellness workshops and creative pop-ups at The Yards’ Fresh Start Series to live music, art exhibits, pottery classes, and family-friendly events across D.C., Maryland, and Virginia — there’s ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

International Fly Fishing Film Festival, "Bring It On" — The Musical, Naturalization and Immigration, Central Oregon Writers Guild and more.

Next year's most successful stores will be responsive environments where real-time data shapes what shoppers see, hear, and ...

While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there's ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

Kevin Huseboe, Marshall County Veterans Affairs Director One of the big things was we had the dedication for the incredible ...

• Open 9-ball tournament, 9 a.m., chair dance, 9:15 a.m., EZ line dance, 10:15 a.m., singing circle, 10:30 a.m., fun fit, ...