R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

In an earlier blog post about Christopher Nolan's latest blockbuster movie, Interstellar, I lauded the film for its ambition, ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

New Year resolutions are driven by psychology, motivation, and the fresh start effect, helping people focus on growth, mental ...

These universal truths form the shared foundation upon which a great deal of rigorous and robust merit-based inquiry is ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...

Gender equality was supposed to reduce gender stratification and segregation in academic and professional pursuits. Instead, ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

As the saying goes, “new year, new you.” When individuals seek to make changes in their lives, they often choose significant ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

Psychological research is showing that altruism does exist, an understanding that could lead to a more empathetic world.