As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

Always one to resist the call of running tights, I’ve been donning shorts for every run. Luckily for me, we’ve managed to have a relatively mild winter. However, there’s no doubt that I’ve become that ...

Always one to resist the call of running tights, I’ve been donning shorts for every run. Lucky for me, we’ve managed to have a relatively mild winter. However, it’s a sure thing I’ve become that crazy ...

Clothes and other textiles are among the materials that we are the worst at recycling. But this may change. Researchers have developed a new technology that can separate out fibers in mixed fabrics.

A good pair of running sunglasses has three main jobs: to protect you from harmful UV rays, to enhance your vision and to not distract you in any way from your run. You don’t need to shell out a ton ...

Description: Hi everyone! In today's video it's members who are choosing triggers! Every member of the Epic Lowe Gang have ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Many runners prefer to train outdoors year-round, whatever the weather throws at them. But even the most committed will occasionally swap pavements for a treadmill, whether to dodge ice, manage ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.