Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

Tea may seem like a soothing, healthy choice—but a Harvard-trained doctor warns that certain drinking habits could quietly ...

Heartburn and indigestion are common signs of poor digestion that are often ignored. These poses can help with the discomfort ...

Taurus: here are your career predictions for the day ...

A low-key California BBQ shack turns out deep, steady smoke and tender plates that feel Southern enough to fool a first-timer ...

Acid reflux at night causes acute discomfort, and can be kept at bay by following the right diet, keeping the head elevated and taking meds, shares Dr Sood. | Health ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

Short sleep cycles are no longer an exception. Hectic schedules, long work hours, and screentime addiction mean that most ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

But the Do Nothing challenge and the rawdogging trend suggest a fundamental misunderstanding of how boredom and disconnection ...

There's no safe amount of alcohol you can drink before driving. As one famous ad campaign from the early 1980s succinctly put ...