Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Whilst everyone is recovering from Christmas, and bracing for the coming of the New Year, I have not merely leftovers but a ...

Nestled in the heart of Texas Hill Country, Fredericksburg offers that rare combination of cultural richness, natural beauty, and peaceful living that makes it the perfect canvas for a fresh start.

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

The true pleasure of literature can be found in demanding works such as Your Name Here, by Helen DeWitt and Ilya Gridneff.

When Tatiana Schlossberg submitted an essay to The New Yorker, it had not been assigned or even expected. It was accepted ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

Feelings of awe can be found in everyday experiences—a sparkling lake, a simple flower, or an exquisite dream—improving our ...

Tim Smith has 20+ years of experience in the financial services industry, both as a writer and as a trader. Somer G. Anderson is CPA, doctor of accounting, and an accounting and finance professor who ...