We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

Findings from a new meta-analysis suggest that if the drugs aren’t continued, other weight management interventions may be ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

By their 40s and 50s, many women stop cushioning their words. They speak more directly, set clearer boundaries, and tolerate ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Almost half of Brits (48%) gain weight after starting a relationship, with more than one in 10 (11%) seeing that change within the first four to six months. This data comes from a new survey conducted ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...