Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...

Audifort comes with a 180-day money-back guarantee, giving you plenty of time to try it out and see if it works for you. If ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

That satisfying neck crack may ease stiffness, but could it be risky? Physician Dr Kunal Sood explains how repeated neck cracking can affect blood vessels. | Health ...

When your mental tabs are all open, these tiny practices help you breathe, reset and keep going with more steadiness and less ...

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

The spread of seasonal flu and other respiratory viral pathogens peaks from November to January, and is the main cause for exacerbation of respiratory issues such as wheezing, asthma, and COPD ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of ...

A recently approved injectable eczema drug provides quick itch relief to patients with the maddening skin disease, a new study says. Nemolizumab (Nemluvio) relieved itchiness within two days for three ...