Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

There's nothing more luxurious than sitting down to a leisurely breakfast or a big weekend brunch. But on busy weekday ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Happy Monday! It’s a new day, a new week, and we (well, our Producer Brittany) decided to try something a little different before grabbing her cup of coffee this morning. She decided to make a green ...