Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
1d
Exercise ‘may be just as good at treating depression as psychological therapies’, researchers find
A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...
Lancashire Telegraph on MSN
Uni of Lancashire research shows exercise to be comparable to antidepressants
New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...
A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...
New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or medication ...
News Medical on MSN
Exercise to treat depression yields similar results to therapy
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant medication, exercise also showed a ...
A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.
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