OCPS says it is waiting on guidelines from the USDA and says the new meals and additional ingredients likely won't come out ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

The Kroger Co. has revealed its top six food trends for 2026, developed by the grocery retailer’s team of food experts to ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

From dairy products to protein and mid-day snacks, Kroger outlined six key food trends that are expected to be on the rise ...

Your Ninja Creami makes it easy to turn protein rich ingredients into smooth, crave worthy... The post 17 Protein Packed ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.