Tennessee quarterback Joey Aguilar had a benign tumor removed from his arm on Friday, Jan. 2 after playing with it during the 2025 season ...

Geno Smith will not play in the Raiders' season finale Sunday as Las Vegas continues to be firmly in the hunt for the top ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Carolina can lock up the NFC South with a win, while Tampa Bay must navigate injuries, weather and outside help to stay alive ...

At 50, I was developing the notorious middle-age spread but this strict diet and exercise regime left me strong, fit and with ...