The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

The move to impeach a judge of the Madras High Court for a judgment that he had pronounced is patently wrong, because according to the Constitution, a judge of the High Court may be removed by ...

The article 🌱 Patch AM: How 258 new Hamilton jobs could reshape Greater Cincinnati paychecks appeared first on Cincinnati Patch. Coffee in hand, Cincinnati? We've got the latest town updates for you.

Two certified fitness trainers explain why 20 minutes a day is sufficient for helping you reach your fitness goals, and share ...

For years, debate around endoscopic spine surgery centered on whether the technique was ready for broad adoption. Questions about safety, durability, and outcomes dominated discussions among surgeons, ...

When CMS quietly updated the Medically Unlikely Edit (MUE) for CPT 64772 from two to six units for 2026, it didn’t make headlines, but it should have. This change isn’t simply a coding adjustment. It ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Christmas Day journeys on local buses in Britain are expected to reach the highest level in at least a decade.

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

As a result, 18-year-old Michael DeHerrera was arrested for conspiracy to commit first-degree murder, and 16- and 17-year-old ...