For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

At the end of 2025, my desk tells a familiar work-from-home story, part writing station, part cat furniture, and somehow ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

This Scenic Train Route Just Re-Opened And It's The Perfect Ride For Fall Foliage And Holiday Fun Can't-Miss Play: 40-yard TD on fourth down! LaPorta enters Beast Mode for six Verdicts in as Liam ...

So much of what we do every single day starts with writing. Your grocery list, texts, emails, and every lesson plan have to be written. Even this introduction was scribbled, drafted, and finally ...

Instructed by two Brown graduate students, Secondhand Writing encourages young writers to explore archives, museums and antique shops as a way to advance their own creative-writing practices.

Some days, getting to the gym feels like a full-body challenge, especially in the summer. Your bed’s never felt comfier, it’s already 90 degrees by 7 a.m., and the last thing you want to do is step ...

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Commentary: By facing AI head-on, my students and I can work on the real point of writing, which is to help you think. Meet industry creators, contributors, and thought leaders who have paired with ...

What you eat before a workout can make the difference between crushing your lifts and crashing halfway through. Exercise scientist Mike Israetel of Renaissance Periodization shared a video about what ...