Weight gain rarely happens overnight - or because of one indulgent meal. More often, it’s the result of subtle, consistent overeating that creeps into daily routines without us realising it. Mindless ...

US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health. This comes amid several weight-loss injections and medications that have proved their ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Matt Damon “lost a lot of weight” while preparing for ‘The Odyssey,' he told Jason and Travis Kelce on their 'New Heights' podcast. The 55-year-old actor dropped to 167 lbs. after working with a ...

Pokémon is a global sensation that chronicles the adventures of Ash Ketchum and his electric partner, Pikachu, as they embark on a quest to become Pokémon World Champions. They encounter various ...

Excess fat buildup in the liver can disrupt its normal function. This condition is called fatty liver disease. Once associated with alcohol consumption, fatty liver has now become common among ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast potatoes, a leading doctor has claimed. Previous studies have estimated that ...

View post: Amazon is selling a 10-piece non-toxic cookware set for only $60 that 'cooks evenly' Eli Lilly’s obesity pill helps solves major issue with the weight loss conundrum. In trials, those ...

A well-balanced diet is essential to achieve all fitness goals, including cutting weight. For that specific purpose, it is important for our body to run a calorie deficit, which means the amount of ...