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'The Family Plan 2' actor posted a video showing each element of his daily breakfast Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the print ...

Go ahead, have that hunk of cheddar or slice of Brie – it may protect you from dementia, new research suggests. The findings are from a study published Dec. 17 in Neurology, the medical journal of the ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Dairy fat has been making the headlines. Here’s what to know. By Alice Callahan In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower ...

A kororā is set to be released back into the wild in Auckland on Wednesday afternoon after two months in hospital. The little blue penguin was being cared for by BirdCare Aotearoa after getting stuck ...

We originally posted this list a year or so ago and update it at least twice a year. This time around, as we were price-checking everything, we learned a harsh lesson (even though we already knew it): ...

Dating is hard as it is, but people make it even harder on themselves by adopting a bunch of false assumptions about the opposite gender. Men might think that women are attracted to money and power, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...

Affordable, familiar and reassuring are the features that make American chain restaurants a near-ubiquitous presence throughout the country; it is almost as if they are baked into our roadside culture ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...