If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

Discover our testers’ and sleep experts' favorite pillows for back sleepers, including the best down, memory foam, wedge, and ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Wool: If it’s an eco-friendly and naturally hypoallergenic pillow you’re after, wool could be the option for you. Wool ...

Waking up in the morning with mild back pain after lying in one position for hours isn’t unusual. But if you’re experiencing more severe pain in the morning, something else may be to blame — including ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

For a long time, I always just kind of dealt with any funky pains or weird neck aches because my “sleep style” couldn’t be ...