Last summer, Estero resident Jonathan Namath was looking for ways to improve his health. After his father shared a column I ...

The NIMA Gluten Sensor retails for $220, but a 10% discount is currently available with the code NIMAPRE10. The single-use capsules, where you place the food you want to test, are sold separately. For ...

Jitendra Chouksey critiques the Temple device worn by Zomato CEO Deepinder Goyal, calling its longevity claims unscientific ...

On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

The first-ever New Year, True Me Wellness Expo was held at the Southern Tier Community Center, bringing together dozens of ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...