New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

While early nutrition is important, a study has revealed that sugar exposure during pregnancy can affect the heart health of ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

The U.S. government has officially declared war on ultra-processed foods and "seed oils," pivoting toward a diet centered on ...