People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Thanks to singer-songwriter-artist-activist Natalie Merchant, students from one dozen Chicago Public Schools are experiencing ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

Miss Polly Had a Dolly | Fun Songs | Songs for Kids with Robin and Adar Welcome to our video of the classic nursery rhyme "Miss Polly had a Dolly." This beloved children's song has been passed down ...

Titanic remains one of Kate Winslet's most celebrated films — but it also marked the start of a tumultuous period in her life. Her role as Rose DeWitt Bukater, opposite Leonardo DiCaprio's Jack Dawson ...

Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and even jellyfish sleep. Sleep is universal "even though it's actually very ...

They credited famed producer Mona Scott-Young for organizing the aid mission. Celebrities are dedicating their voices, time and talents to helping the island of Jamaica recover from one of the most ...

Gary Lansky was sentenced for a random knife attack on a then-7-year-old girl at a Detroit park. Lansky slashed Saida Mashrah's throat and attempted to puncture her stomach at Ryan Park. Lansky ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

Sleep is precious at the best of times, but in the switch from summer to winter when the clocks go back, it tends to play on our minds even more. Whether it's wanting to stay in bed as mornings get ...