Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.
Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...
Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...
For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.