For columnist Dagmar Munn, using the momentum of "swingtime" is helping her manage ALS-related stress and get through tasks.

Embracing routine has helped me manage bipolar disorder, reduce triggers, and feel safer during change. I’m a creature of ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

For the last three years, the world has obsessed over generative AI that can write and create. By the end of 2026, we'll see ...

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...

This article is written by a student writer from the Her Campus at MSU chapter and does not reflect the views of Her Campus. The Her Campus National Editors write about products we love and think ...