After a lifetime struggling to switch off, I've finally learned the art of doing nothing - and feel like I can breathe again ...

Users swear by kratom for lifting mood and boosting energy, but there are many safety issues and questions about ...

For New Jersey residents accustomed to chain restaurant barbecue with its consistency-at-all-costs approach, Pulled Fork BBQ offers a revelation – a reminder that food made with passion, attention, ...

Repeated exercise, or wasting, can change the way key genes work.

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...

A viral TikTok posture therapist recommends prepping tight muscles before alignment work. Penetrex is an Amazon best-selling joint and muscle relief cream with over 90,000 reviews. The cream contains ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. At first glance pulsed electromagnetic field (PEMF) mats might ...

Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...