This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Our cells may literally ripple with electricity, acting as a hidden power supply that could help transport materials or even ...

Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...

Performance models, family vehicles and every type of drivetrain — electric, gasoline, diesel and hybrid — made the list.

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

The new Dodge Charger continues to garner accolades. The 2026 Detroit Free Press Car of the Year award is the third top honor this month. The SIXPACK-powered Dodge Charger was also named Car of the ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

Tiffany Fransen, diagnosed with Friedreich's ataxia, faces challenges from this rare disease. The genetic disorder affects ...