At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...

This last move tones the arms and inner chest, Austin said. She began by holding the weights with her arms bent at the elbows ...

Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

Katie Austin kicked off the quiet stretch between Christmas and New Year’s by sharing a series of vacation photos to Instagram that included a pair of relaxed nighttime looks. The fitness personality ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Early Monday, our final blustery cold front of the year swept across Texas, with Austin temperatures frantically dropping from 85 to the low 40s like a driver who just saw a cop on in a school zone ...

Residents of Central Austin's Travis Heights neighborhood who struggle with weak water pressure may soon get relief — but not without a long stretch of construction that could snarl traffic through ...