Gastroenterologist explains why sleep is not optional: ‘It is an active phase for…’

Gastroenterologist Dr Manickam explains the importance of sleep in resetting our body and maintaining gut health.

Patch AM: How rescuers saved two people from a sinking car in Fort Myers

The article 🌱 Patch AM: How rescuers saved two people from a sinking car in Fort Myers appeared first on Fort Myers Patch.

These bamboo kitchen tools are a healthier alternative to plastic — and they’re antimicrobial and non-toxic

If one of your goals for 2026 is to reduce your plastic use, the kitchen is a good place to start. Plastic cutting boards, tools, food storage containers, and other kitchen items can not only leach ...