This week, Mad in America examines recent antidepressant research questioning withdrawal severity, a study of unsupported ...
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...
Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...
University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...
Couples struggling with differing sleep preferences are increasingly turning to a bedding arrangement called the ...
The night begins with two people sharing a conversation full of ideas, discussing how the day passed, and sharing intimacy and dreams. However, as the night passes, one partner often feels too hot ...
University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...
How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...
Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...
SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...
The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...
Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering.
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