Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...
Women seeking help for menopausal symptoms are increasingly being persuaded to buy supplements that are of no benefit ...
Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday with bloating and stomach ...
Many menopausal and perimenopausal women complain of digestive issues during this phase, but this is not random. Dr Rajan ...
Younger friends have reached that "certain age" when women start to experience fluctuations in their hormones with as many ...
Menopause massage is essentially an iteration of a relaxation massage during which massage therapists employ techniques meant to ease the symptoms of perimenopause and menopause. It’s meant to help ...
Omega-3s cannot be made by the body but they can help with brain functions. Black cohosh may reduce hot flashes and night sweats but can affect the liver. Red clover can reduce hot flashes but should ...
That uncomfortable fullness in your abdomen might seem like a minor digestive annoyance, but persistent belly bloating can serve as an early warning sign of liver dysfunction. While occasional ...
It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it.
Mindy Pelz, D.C., a leading expert in women’s health and nutrition, has a lot to say about the neurochemistry of menopause—and calls menopause a “neurochemical storm” for good reason. The bestselling ...