Wellness retreats to reset your gut health

These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

'Anger is healthy': Why women are smashing stuff up for fun

Shelly Dar, a mental health therapist, agrees telling Radio 5 Live rage rooms can provide "an instant relief", and you can ...
Wellbeing Magazine on MSN

The best accessories for strength training

Stepping into the weight room for the first time can be an overwhelming experience. Whilst the barbells, dumbbells, and ...
Newspoint on MSN

Surya namaskar variations: Sankranti sunrise rituals for energy, flexibility, and balance

Surya Namaskar, or Sun Salutation, is more than just a yoga sequence. In Indian tradition, it is a respectful offering to the ...

4 Daily Exercises That Trim Stomach Overhang Faster Than 30 Minutes of Cardio After 60

Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

Bharti Singh Thanks Harssh For Being Supportive After Kaju's Birth: 'He Gives His Attention To Gola'

For the uninitiated, Bharti Singh and husband Harssh Limbaachiya welcomed their second baby, a boy on December 19. The couple ...
thederrick.com

She started whispering about Wawa. Then she went viral

Of all the things Betsy Kenney thought she might go viral for, whispering about Wawa wasn’t one of them. But the 38-year-old comedian’s Philly “ASMR” videos have taken ...