Understand the fourth trimester, postpartum mental health, and why recovery goes beyond the six-week myth for new mothers.

When practiced with care, tantra massage can feel less like a treatment and more like a ritual—one that supports healing on ...

A man accused of robbing and sexually assaulting women working in Denver-area massage businesses took a deal and pleaded ...

The article 🌱 Patch AM: Want practical menopause and pelvic health tips from a Shoreline expert? appeared first on Shoreline ...

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Elizabeth Burch, a professor at the University of Georgia School of Law, and expert on mass torts, talked to Law.com about ...

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever, and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

The right office chair can help prevent aches and pains during long workdays. Our expert tested top options to find the best addition to your work setup.

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Greetings Strongsville! Your go-to source for what's happening in town is here. Stay in the loop and read on. ☀️ In today's newsletter: Today's riddle: Playing golf is bad for your brain. 🤔 (Answer ...