Christmas can be joyful, chaotic and exhausting all at once. Three management experts share workplace leadership lessons to ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Tips for Success in Working Remotely & Managing Remote Teams Remote work demands more than good intentions to be successful. We asked industry experts to share one piece of advice they’d give to ...

The traditional career path – study, graduate and get hired – is undergoing a seismic shift. As entry-level roles disappear, ...

A skincare expert has shared her top tips on how to effectively tackle post-festive skin breakouts for a clearer, healthier ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Planning your year-end getaway? Before you even zip up your suitcase, ensure that you’re not packing health woes along with ...

Low sunlight also impacts the mood regulator and hormone, leading to feeling tired and mood swings. Winter-related Seasonal ...

Festive breakouts are all too common during the holiday season — but there are a few simple ways to manage them, according to ...

Facing unemployment can be overwhelming, especially with South Africa's expanded unemployment rate at 42.4%. This article explores the mental health implications of job loss and offers practical ...