Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

The singer-songwriter discussed his ongoing fitness journey. By Jessica Nicholson Jelly Roll is launching 2026 with wins on multiple fronts. In a new cover story for Men’s Health, the CMA Award winner ...

‘Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a cosmetic issue; however, emerging studies indicate it has severe consequences ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi in the gut—are associated with obesity and weight gain, raising the ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the 51-year-old celebrity trainer explained that her secret to staying fit while ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Jack Daniel’s Latest Distillery Series Release Is Its Sweetest Experiment Yet—and It'll Be Gone ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...