Intermountain Health Park City Hospital Doctor Making Major Global Impact as New President of American College of Sports ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

At UNE, an ATAR isn't an obstacle and age is not a barrier; it's an asset. With accessible pathways like the TRACKS ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

And in the meantime, if you find ways to improve your own mental resilience and be more optimistic, science says you’re ...

The process kicked into overdrive with life online, since it's easier than ever to peek into what people are doing at the gym ...

For many of these uses, the scientific backing is far weaker than that for GLP-1 drugs. Yet many users extrapolate from the ...

A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

The Ministry of National Defense yesterday stressed the importance of building a self-sufficient, non-China-reliant national defense industry, adding that this focus is a critical part of the ministry ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...