Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Fitness Pro Superhuman Troy teaches the only five shoulder exercises you need with no equipment. I asked 3 restaurant pros to ...

If you're looking to amp up your leg strength, make a workout from this list of the 15 best dumbbell leg exercises, created ...

Rachel Pizzolato demonstrates a full-body quarantine workout requiring no equipment. 'Robbing them': Treasury slams states over Trump tax cuts ...