Milwaukee Panthers senior John Lovelace Jr. is making progress after suffering a badly broken left leg in October and aims to ...

Early symptoms of cervical cancer may appear benign, but paying no attention to them can lead to a delayed diagnosis. Being ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Spinal cord stimulators can significantly improve patients' lives. The province doesn't fund nearly enough of them, experts ...

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

In the modern workplace, productivity isn’t just about time management, focus, or the quality of your tools. It’s also about ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.