"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Mild bloating is common, but ...

Bangkok doesn’t do subtle—and honestly, that’s half the appeal. One minute you’re weaving through motorbikes and street-food ...

While hiccups are usually harmless and short-lived, they can, in rare circumstances, become medically significant ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Stepping into the weight room for the first time can be an overwhelming experience. Whilst the barbells, dumbbells, and ...

On a day like Blue Monday, when motivation is low and the winter slump hits hard, taking care of your gut could be one small but meaningful way to support your mental health. If you’re looking for a ...

Popsugars Content Director of Juntos, Johanna Ferreira, shares what she's doing to age slowly — rather than leaving it up to ...

Something significant has shifted in cosmetic surgery over the past decade. The procedures generating the most interest are no longer about isolated changes The post The Body Sculpting Revolution: How ...

Many home workers talk about desks and routines, but winter data suggests plenty are really answering emails from bed.

Nestled in the heart of Texas Hill Country, Guadalupe River State Park in Spring Branch offers a slice of paradise that ...