Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

The Daily News asked our local restaurateurs and chefs about what healthier-choice dishes they’d recommend from their menus.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

We evaluated each brand's flavor and texture in an endeavor to weed out the ones that aren't worth a party invitation, and ...

A leading nutrition and gut biome expert has disclosed exactly what he eats as a way to minimise his risks of getting ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

Reset your kitchen with easy lower-calorie recipes that help bring a clean, fresh vibe after holiday gatherings. Discover ...