Have you noticed that while sleeping, you suddenly feel a jolt in your body? If you have, do not ignore it, but find out the real reason. Share this information with someone who is experiencing jolts ...

Restless nights can take a toll that goes beyond next-day tiredness. Sleep influences nearly every aspect of our health, and chronic disruptions to sleep patterns have been linked to increased risks ...

Restless leg syndrome (RLS) is often worse at nighttime. Some people may only have the symptoms at this time. Many with RLS also experience limb movements during sleep. As many as 80% of people with ...

Dear Dr. Roach: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient's brain, shifting from ...

Excessive daytime sleepiness (EDS) is not the same as feeling tired all the time. Instead, it’s a persistent urge to sleep during typical waking hours. EDS can be linked to a number of underlying ...