The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.
LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...