Strength training keeps bones and muscles healthy after menopause, when estrogen loss speeds up a reduction in bone density ...

Pakistan amp up preparations for the ICC Women’s T20 World Cup 2026 as they announced their ODI and T20I squads for the ...

Heart disease is the No. 1 killer of American women and men — and has been for over 100 years. In fact, cardiovascular ...

Virginia Democrats are pushing to determine whether the Virginia Military Institute has done enough to root out racism and sexism, potentially putting its funding at risk ...

Imani Lester won her matchup with PSU center Gracie Merkle early, while Kaylah Ivey connected on two triples to give Rutgers ...

The 8th match of the Women's Premier League features Mumbai Indians Women hosting UP Warriorz Women. MI, led by captain ...

UP Dominators produced a stirring comeback to defeat Delhi Dangal Warriors 5-4 in a Pro Wrestling League match here on ...

She was competing in the U.S. track championships as recently as September and was initially skeptical when invited to try ...

BEIJING (AP) — China’s one-child policy, one of the harshest attempts at population control the world has seen, forced ...

Gov. Kathy Hochul today will propose a $260 billion budget without a broad-based tax hike. The spending plan is reflective of ...

China's population policy is emerging as a key part of its economic strategy as Beijing rolls out its most wide-ranging push ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...