Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

CHARLOTTE Dawson has bared her post-festive body in a frank new post. The reality TV star and mum-of-three shared her ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Vinaya Gogineni, Vanderbilt University and Anna Barton Bradley, Vanderbilt University ...

(THE CONVERSATION) You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit ...